Since January 1st, I have been trying really hard to lose weight. Right up until this Thursday, it’s been going great. I’ve been focussed, I’ve exercised, and I lost 16lbs in 5 weeks.
Today’s weigh in says that I’ve gained 5lb in three days. Wow.
No excuses. I have gained weight because for the last three days, I have not stopped shovelling junk food into my face.
Disaster #1- This week, we have been in teething hell with the cub. No sleep, lots of crying. Stress, exhaustion, and tears all round.
Disaster #2 -My parents have been visiting. I have felt the need to entertain them, which has meant that I’ve been completely out of my routine, and has somehow meant me cooking lots of high calorie foods. They also brought a box of chocolates. I ate the lot in less than 24 hours.
Disaster #3- Valentines day. I got bought more chocolate. That has also all gone.
I feel really really sick. I have no self control. Apparently, I have no other coping mechanism. I have huge compulsive eating problem that I have struggled with for a long time, and I need to fix it.
This week I will be better.